Alison Keane Educating In Mindfulness



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  PO BOX 629, Ashgrove, Queensland 4060, Australia

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  (07) 3311 2678

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PO BOX 629, Ashgrove, Queensland 4060

alisonkeane.com.au/

(07) 3311 2678

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Description

Mindfulness is about being present to each new moment as it happens pleasurable moments, fun times, even tough times When we consciously hold attention in the present moment without judgement we are learning to exercise the mindfulness muscle Like all workouts this takes practice and discipline.

Keywords: Yoga Studio, Yoga, Yoga Classes, Yoga Exercise, Mindfulness, Medical & Health, Marriage Counselling, Family Counselling, Personal Counselling, Mental Health Services, Counselling Services, Yoga & Pilates, Counseling & Mental Health, Partner Counselling, Mindfulness Counselling, Mindfulness Based Stress Reduction, Mindfulness Training
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Social Media: https://www.facebook.com/AlisonKeane.Mindfulness/
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