CrossFit Shoalhaven



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  28 Cumberland Ave, South Nowra NSW 2540, South Nowra, New South Wales 2540, Australia

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  0411 259 876

Contacts

28 Cumberland Ave, South Nowra NSW 2540, South Nowra, New South Wales 2540

www.crossfitshoalhaven.com/

0411 259 876

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Working time

Thursday: 5:30am–8:30pm
Friday: 5:30am–8:30pm
Saturday: Closed
Sunday: 4–6pm
Monday: 5:30am–8:30pm
Tuesday: 5:30am–8:30pm
Wednesday: 5:30am–8:30pm

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Description

CrossFit training program from the Shoalhaven. Strength and Conditioning, General Physical Preparedness Program. Constantly varied Functional movements carried out at high Intensity. We add adventure training and obstacle courses for adults and kids.