Hills Yoga Studio

Other companies in Castle Hill

Description

Hills Yoga has been offering yoga, meditation and specialised classes to the Hills community since 1999. We offer classes suitable for all levels of practice, from beginners to experienced students. The studio is conveniently located in the heart of Castle Hill and is fully equipped with mats and other yoga props for the convenience of our students. Our teachers are fully qualified with years of teaching & personal practice and undergo regular training in yoga and health related modalities. The style of yoga taught at Hills Yoga emphasises synchronised breath and movements with proper alignment and incorporates static and vinyasa-style asanas. Classes start with Asana practice which may include static postures and/or dynamic flow sequences. Asanas may be performed with modifications to suit the individual needs. Individual focus and personal instruction is provided as needed. Breath work when included in a session is practiced after Asanas. Each class ends with deep relaxation. We recognise that we are all different and students are encouraged to work at their own level keeping their awareness inwards so as to develop inner connection. As students deepen their practice self- correction is encouraged in view of becoming in charge of ones own practice and developing self-mastery. DISCOVER the BENEFITS of YOGA in a Safe, Friendly & Professional Environment. The Hills Yoga Studio was established in 1999 by Corinne Doret, the founder and principal teacher at the studio.
The Hills Yoga Studio offers:Ongoing classes and courses from Beginner to Advanced level, Postnatal Yoga with Bub classes, Retreats, workshops and intensives for experienced students.

Keywords: Yoga Studio, Meditation, Yoga Classes Castle Hill
Service Areas: Castle Hill
Social Media: https://www.facebook.com/HillsYogaCastleHill/about/
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