Hygea Hypnotherapy and Counselling - Clinical Hypnotherapist and Holistic Counsellor

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Description

Therapies offered- 1) Hypnotherapy 2) Non Attachment therapy. 3) Including NLP, Reiki, Counselling, EFT, and more... What is hypnosis or hypnotherapy? Hypnotherapy is the practice of hypnosis. Hypnosis is simply an altered state of mind or conscious awareness, much more easily achieved than some people realise. It is a light trance state with varying degrees of consciousness, a state somewhere between asleep and awake. This differs from person to person. Hypnotic suggestion bypasses the conscious minds natural resistance to change. Receiving positive suggestion in this relaxed state reprograms the subconscious mind to permanently effect the positive changes the person desires. This positive suggestion retrains a person's subconscious belief system and allows them to overcome habits, phobias and other unwanted behaviours and negative tendencies providing the opportunity to change and grow. This enables the person to take steps towards the life they consciously want to be living. 1) HYPNOTHERAPY- How is it done? Every person experiences hypnosis in their unique way. In my office you will be seated in a comfortable chair with gentle background music playing, while being guided by my voice to relax to whatever level is appropriate for you. There is no wrong or right way to experience hypnosis, however it is for you, will be perfect. Your mind is in control of the whole process. Generally speaking you will be likely to experience relaxation, sleepiness, and limpness in the muscles of the arms and or the legs. Often a feeling of floating is felt or a relaxing heaviness. Both are fine. Methods vary, however the use of the therapist's voice to guide you in this relaxed state, is all you need to think about. It really is a wonderfully relaxing therapy. 2) NON ATTACHEMENT THERAPY- (N.A.T.) What is this all about? Non attachment is most similar to C.B.T. or cognitive behavioural therapy and is far improved for today's busy person. Change is achievable immediately. Non attachment therapy teaches us to achieve success within