Stillness Meditation Therapy Centre



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  146-148 Harp Rd, Kew, Victoria 3101, Australia

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  (03) 9817 2933

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146-148 Harp Rd, Kew, Victoria 3101

stillnessmeditation.com.au/

(03) 9817 2933

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Description

Stillness Meditation Therapy (SMT) is a medically based model developed by Dr Meares in the 1950s, and is not related to any culture or religion. SMT is significantly different from classical or mindfulness meditation by the absence of focus, concentration or any cognitive activity. It has assisted countless people around the world to conquer fear, reduce anxiety, overcome stress and discover personal freedom, calmness and effortless living.

Keywords: Health, Medical, Mental Health Services, Pharmaceuticals, Medical Company, Counseling & Mental Health, Stress Management Therapy Melbourne, Stress Therapy Melbourne, Stress Treatment Melbourne
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Social Media: https://www.facebook.com/Stillness.Meditation.Therapy.Centre/
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